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  • How To Help Your Teen Have Empathy & Compassion

How To Help Your Teen Have Empathy & Compassion

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Empathy & Compassion are skills. Just like any skill they need to be taught and they need to be practiced.

Empathy & Compassion skills are important Mental Health skills for high school and life.


In this resource, you will find relatable and easy to understand scenarios and information to best guide, discuss and practice empathy & compassion with your teen. In addition, you will learn a little about brain development as it relates to empathy (don’t worry, it’s easy to understand, and helpful!).


Empathy is a crucial mental skill for teenagers to practice, especially during the adolescent stage of development. It helps boost their confidence, improves their emotional regulation (moods), assists in making and maintaining friends, nurtures strong relationships, builds assertiveness, improves their emotional intelligence and helps them to recognize, manage and cope with their own feelings.


Thank you for purchasing this resource; you are on your way to helping your teen build a strong, confident foundation for high school and life.

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