Help Teens Manage Anxiety - The Bundle!
This bundle includes 3 effective ways to help teens manage anxiety. With the developing teen brain in mind I created 3 different way to help parents, teachers and counselor talk to teens about anxiety and help them learn how to manage their anxiety.
Anxiety affects many people, and can be especially difficult on teens. Helping teens learn how to 'Name It To Tame It' is essential in teaching anxiety coping techniques. They first need to know what makes them anxious!
The second part of the series is about 'Getting Control' of anxiety. Anxiety manifests differently in everyone, and the intensity of the anxiety is very personal. Helping teens understand their own anxiety's intensity will help them understand the level of intense intervention required to manage their anxiety.
Third, building a strong 'Coping Skill' game will work miracles for your teen in managing their anxiety.
These three resources all zipped into one bundle package are everything you need to get started helping the teens in your life manage their anxiety. Perfect for ANY level or intensity of anxiety.