In this episode of Confessions of The Psyko Therapist, Kate McCarthy, LPC and I talk about 3 of the different types of people, and the masks they wear, we will likely run into this holiday; and how to manage our interactions with them in a healthy manner.
We have all witnessed the types of people we are talking about in this video, in fact, most of us will even identify and see a bit of ourselves in each type.
And if you are identifying pretty strongly with one of these types talked about in the video; first of all, you're not alone, take a breath. We know you're not trying to hurt people. If you are willing to explore this further I would suggest you give Kate a call if you are in the Appleton area. If you are not near Appleton, consider hiring a counselor to help you make some changes. No shame in that!! You can do it!