Join Us In Our Challenge...
Click the button above to join May's mental health challenge! In honor and respect for mental health the team at A Beautiful Journey Counseling & Consulting is engaging in a month long challenge to learn and exercise one new positive coping skill per day.
The FREE downloadable and printable resource includes a list of 31 positive coping skills. Randomly select one coping skill per day and exercise it!!
It's a great way to try on new coping skills; which ones will work for you and which ones won't.
We would love to have you join us in this challenge!!
We are going to talk about it on Facebook and Instagram and share our experiences.
We challenge you to take this fun and informative challenge with us!!